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Showing posts from January, 2019

How you can overcome depression.

Depression is a state of low mood and aversion to activity which can affect a person's thoughts, behavior, tendencies, feelings, and sense of well-being. A depressed mood is a normal temporary reaction to life events, such as the loss of a loved one or dissapointment and such like.   Many things make people depressed but hey..... that's not what you came here for. Now that we have described depression,lets see some tips on stopping it. 1.Understand that you are not alone.      This is key to getting over depression.  Many have been where you are and have overcome it.  That should be a source of inspiration to you.  If they can do it, what stops you from doing the same? 2. Keep away from "bad energy".       We all have people in our lives who give us nothing but bad vibes 😠. They always have one thing to complain about, very hard to please and never find perfection in anything. From such stay away if you want to live a happy life.  Also stay away from that circu